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VIOLENCE OF MIND: TRAINING AND PREPARATION FOR EXTREME VIOLENCE

BY VARG FREEBORN

A book covering the topic of self-defense from a shocking, first-hand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training and concealment have never been introduced so comprehensively in one place. Having successfully sold world-wide in its independently published and distributed paperback form, it is now available on Kindle. “A powerful, gripping, and self-reflective roller-coaster that’s part cautionary tale, part how-to book on building the counterpart to the high-order predator, Varg makes no apologies for it being an in-your-face look at real violence from the perspective of that rare someone who can speak from deep personal experience, from both sides of the fence. In an industry littered with those often driven by ego, fantasy, and disconnected from reality, there are a vast number of people in this industry that NEED to read this. A book only an authentic leader in the industry could produce, fully-recommended. Read this book if you’re serious about personal protection.” D.P. Friesen, CLTP, Costa Rica Varg Freeborn is an author, fitness coach, violence educator and lethal force instructor widely known for his unique background in the violent criminal underworld. His breadth of experience is unmatched in criminal violence education and self-defense training.

EXTREME OWNERSHIP: HOW U.S. NAVY SEALS LEAD AND WIN
BY JOCKO WILLINK AND LEIF BABIN
Combat, the most intense and dynamic environment imaginable, teaches the toughest leadership lessons, with absolutely everything at stake. Jocko Willink and Leif Babin learned this reality first-hand on the most violent and dangerous battlefield in Iraq. As leaders of SEAL Team Three’s Task Unit Bruiser, their mission was one many thought impossible: help U.S. forces secure Ramadi, a violent, insurgent-held city deemed “all but lost.” In gripping, firsthand accounts of heroism, tragic loss, and hard-won victories, they learned that leadership―at every level―is the most important factor in whether a team succeeds or fails.

DISCIPLINE EQUALS FREEDOM: FIELD MANUAL
BY JOCKO WILLINK
Jocko Willink’s methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals―but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

TRIBE OF MENTORS: SHORT LIFE ADVICE FROM THE BEST IN THE WORLD
BY TIMOTHY FERRISS
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world’s top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life’s most challenging questions, achieve extraordinary results, and transform your life.

BLOOD MERIDIAN (OR THE EVENING REDNESS IN THE WEST)
BY CORMAC MCCARTHY
An epic novel of the violence and depravity that attended America’s westward expansion, Blood Meridian brilliantly subverts the conventions of the Western novel and the mythology of the “wild west.” Based on historical events that took place on the Texas-Mexico border in the 1850s, it traces the fortunes of the Kid, a fourteen-year-old Tennesseean who stumbles into the nightmarish world where Indians are being murdered and the market for their scalps is thriving.

BADGE 387
BY ROBERT SBERNA
For nearly 40 years, Jim Simone patrolled Cleveland’s 2nd District, a drug-plagued area with one of the highest violent crime rates in the U.S. Nicknamed “Supercop,” Simone generated headlines and public interest on a scale not seen since Eliot Ness searched for Cleveland’s “Torso Murderer” in the 1930s.

Simone entered police work after serving in Vietnam with the 101st Airborne, where he earned two bronze stars and two purple hearts. As a cop, he never shied from danger. He was involved in numerous gun battles, and killed five people in the line of duty (all ruled justifiable). Notoriously equitable as a cop, Simone was more interested in doing the right thing than honoring the “blue code.”

Badge 387 recounts the brave exploits that earned Simone hundreds of commendations. In 1983, while searching a church basement for a gunman, he was shot in the face. Despite his wounds, he managed to shoot his assailant, saving himself and two other cops. And in 2009, he plunged into a frigid river to save a woman. Simone was Cleveland’s “Patrolmen of the Year” in 1980 and 2009, the only officer in the city’s history to receive the award twice.

STREET WARRIOR: THE TRUE STORY OF NYPD’S MOST DECORATED DETECTIVE AND THE ERA THAT CREATED HIM
BY DETECTIVE RALPH FRIEDMAN, NYPD RET.
2,000 arrests. 100 off-duty arrests. 6,000 assists. 15 shootings. 8 shot. 4 kills. These are not the performance statistics of an entire NYPD unit. They are the record that makes Detective 2nd Grade Ralph Friedman a legend.

Friedman was arguably the toughest cop ever to wear the shield and was the most decorated detective in the NYPD’s 170-year history. Stationed at the South Bronx’s notorious 41 Precinct, known by its nickname “Fort Apache,” Friedman served during one of the city’s most dire times: the 1970s and ‘80s, when fiscal crisis, political disillusionment, an out-of-control welfare system, and surging crime and drug use were just a few of its problems.

Street Warrior tells an unvarnished story of harrowing vice and heroic grit, including Friedman’s reflections on racial profiling, confrontations with the citizens he swore to protect, and the use of deadly force.

ABOUT FACE
BY COLONEL DAVID HACKWORTH, U.S. ARMY, RET.
From age fifteen to forty David Hackworth devoted himself to the US Army and fast became a living legend. In 1971, however, he appeared on television to decry the doomed war effort in Vietnam. With About Face, he has written what many Vietnam veterans have called the most important book of their generation.

From Korea to Berlin, from the Cuban missile crisis to Vietnam, Hackworth’s story is that of an exemplary patriot, played out against the backdrop of the changing fortunes of America and the American military. It is also a stunning indictment of the Pentagon’s fundamental misunderstanding of the Vietnam conflict and of the bureaucracy of self-interest that fueled the war.

THE MISSION, THE MEN, AND ME: LESSONS FROM A FORMER DELTA FORCE COMMANDER
BY PETE BLABER
As a commander of Delta Force-the most elite counter—terrorist organization in the world—Pete Blaber took part in some of the most dangerous, controversial, and significant military and political events of our time. Now he takes his intimate knowledge of warfare—and the heart, mind, and spirit it takes to win—and moves his focus from the combat zone to civilian life.

As the smoke clears from exciting stories about never-before-revealed top-secret missions that were executed all over the globe, readers will emerge wiser, more capable, and more ready for life’s personal victories than they ever thought possible.

THE ROAD
BY CORMAC MCCARTHY
A father and his son walk alone through burned America. Nothing moves in the ravaged landscape save the ash on the wind. It is cold enough to crack stones, and when the snow falls it is gray. The sky is dark. Their destination is the coast, although they don’t know what, if anything, awaits them there. They have nothing; just a pistol to defend themselves against the lawless bands that stalk the road, the clothes they are wearing, a cart of scavenged food—and each other.

The Road is the profoundly moving story of a journey. It boldly imagines a future in which no hope remains, but in which the father and his son, “each the other’s world entire,” are sustained by love. Awesome in the totality of its vision, it is an unflinching meditation on the worst and the best that we are capable of: ultimate destructiveness, desperate tenacity, and the tenderness that keeps two people alive in the face of total devastation.

KISS ME, JUDAS
BY WILL CHRISTOPHER BAER
Phineas Poe, disgraced cop turned psychiatric case, turned murder suspect, turned reluctant kidney donor, gives $200 to a beautiful woman in a red dress, a scar at the edge of her mouth and a body like a knife. He then wakes up in a bath of melting ice, blood on his fingers and staples in his sides. Now she haunts his dreams and his days. She’s got his kidney on ice and her teeth in his heart.

Finding her means throwing himself into a drug-blurred underworld. Falling in love with her means fighting to avoid becoming her accomplice as well as her victim.

Fast, corrosive wit, glittering, razor-sharp images, a cast of comic and sinister characters, part love story, part mystery, part hallucination, Kiss Me, Judas is a startling novel of modern noir.

BAND OF BROTHERS: FROM NORMANDY TO HITLER’S EAGLE’S NEST
BY STEPHEN E. AMBROSE
Stephen E. Ambrose’s iconic story of the ordinary men who became the World War II’s most extraordinary soldiers: Easy Company, 506th Parachute Infantry Regiment, 101st Airborne Division, US Army. From the rigorous training in Georgia in 1942 to the disbanding in 1945, Stephen E. Ambrose tells the story of this remarkable company. In combat, the reward for a job well done is the next tough assignment, and as they advanced through Europe, the men of Easy kept getting the tough assignments.

They were rough-and-ready guys, battered by the Depression, mistrustful and suspicious. They drank too much French wine, looted too many German cameras and watches, and fought too often with other GIs. But in training and combat they learned selflessness and found the closest brotherhood they ever knew. They discovered that in war, men who loved life would give their lives for them.

This is the story of the men who fought, of the martinet they hated who trained them well, and of the captain they loved who led them. E Company was a company of men who went hungry, froze, and died for each other, a company that took 150 percent casualties, a company where the Purple Heart was not a medal—it was a badge of office.

COP: A TRUE STORY (MENTIONED IN PODCAST EPISODE 004)
BY SERGEANT MICHAEL MIDDLETON, LAPD, RET.
In this brutally honest portrait, Sergeant Michael Middleton–a now-retired veteran of the LAPD–tells the gripping tale of his two decades on some of the America’s meanest streets.

TOOLS OF TITANS: THE TACTICS, ROUTINES, AND HABITS OF BILLIONAIRES, ICONS, AND WORLD-CLASS PERFORMERS
BY TIM FERRISS
For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.

This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.

MUSASHI: AN EPIC NOVEL OF THE SAMURAI ERA
BY EIJI YOSHIKAWA; TRANSLATED BY CHARLES TERRY
Miyamoto Musashi was the child of an era when Japan was emerging from decades of civil strife. Lured to the great Battle of Sekigahara in 1600 by the hope of becoming a samurai–without really knowing what it meant–he regains consciousness after the battle to find himself lying defeated, dazed and wounded among thousands of the dead and dying. On his way home, he commits a rash act, becomes a fugitive and brings life in his own village to a standstill–until he is captured by a weaponless Zen monk.

The lovely Otsu, seeing in Musashi her ideal of manliness, frees him from his tortuous punishment, but he is recaptured and imprisoned. During three years of solitary confinement, he delves into the classics of Japan and China. When he is set free again, he rejects the position of samurai and for the next several years pursues his goal relentlessly, looking neither to left nor to right.

Ever so slowly it dawns on him that following the Way of the Sword is not simply a matter of finding a target for his brute strength. Continually striving to perfect his technique, which leads him to a unique style of fighting with two swords simultaneously, he travels far and wide, challenging fighters of many disciplines, taking nature to be his ultimate and severest teacher and undergoing the rigorous training of those who follow the Way. He is supremely successful in his encounters, but in the Art of War he perceives the way of peaceful and prosperous governance and disciplines himself to be a real human being

He becomes a reluctant hero to a host of people whose lives he has touched and been touched by. And, inevitably, he has to pit his skill against the naked blade of his greatest rival.

Musashi is a novel in the best tradition of Japanese story telling. It is a living story, subtle and imaginative, teeming with memorable characters, many of them historical. Interweaving themes of unrequited love, misguided revenge, filial piety and absolute dedication to the Way of the Samurai, it depicts vividly a world Westerners know only vaguely. Full of gusto and humor, it has an epic quality and universal appeal.

MINDHUNTER: INSIDE THE FBI’S ELITE SERIAL CRIME UNIT
BY JOHN DOUGLAS AND MARK OLSHAKER
Discover the classic, behind-the-scenes chronicle of John E. Douglas’ twenty-five-year career in the FBI Investigative Support Unit, where he used psychological profiling to delve into the minds of the country’s most notorious serial killers and criminals.

In chilling detail, the legendary Mindhunter takes us behind the scenes of some of his most gruesome, fascinating, and challenging cases—and into the darkest recesses of our worst nightmares.

During his twenty-five year career with the Investigative Support Unit, Special Agent John Douglas became a legendary figure in law enforcement, pursuing some of the most notorious and sadistic serial killers of our time: the man who hunted prostitutes for sport in the woods of Alaska, the Atlanta child murderer, and Seattle’s Green River killer, the case that nearly cost Douglas his life.

As the model for Jack Crawford in The Silence of the Lambs, Douglas has confronted, interviewed, and studied scores of serial killers and assassins, including Charles Manson, Ted Bundy, and Ed Gein, who dressed himself in his victims’ peeled skin. Using his uncanny ability to become both predator and prey, Douglas examines each crime scene, reliving both the killer’s and the victim’s actions in his mind, creating their profiles, describing their habits, and predicting their next moves.

THE LONGEST WINTER: THE BATTLE OF THE BULGE AND THE EPIC STORY OF WWII’S MOST DECORATED PLATOON
BY ALEX KERSHAW
On the morning of December 16, 1944, eighteen men of the Intelligence and Reconnaissance platoon attached to the 99th Infantry Division found themselves directly in the path of the main thrust of Hitler’s massive Ardennes offensive. Despite being vastly outnumbered, they were told to hold their position “at all costs.” Throughout the day, the platoon repulsed three large German assaults in a fierce day-long battle, killing hundreds of German soldiers. Only when they had run out of ammunition did they surrender to the enemy. But their long winter was just beginning. As POWs, the platoon experienced an ordeal far worse than combat-surviving in wretched German POW camps. Yet miraculously the men of the platoon survived-all of them-and returned home after the war. More than thirty years later, when President Carter recognized the platoon’s “extraordinary heroism” and the U.S. Army approved combat medals for all eighteen men, they became America’s most decorated platoon of World War II. With the same vivid and dramatic prose that made The Bedford Boys a national bestseller, Alex Kershaw brings to life the story of these little-known heroes-an epic tale of courage, duty, and survival in World War II and one of the most inspiring episodes in American history. The Longest Winter is an intensely human story about young men who find themselves in frightening wartime situations, who fight back instinctively, survive stoically, and live heroically.

INSIDE THE CRIMINAL MIND: REVISED AND UPDATED EDITION (2014)
BY STANTON SAMENOW
Long-held myths defining the sources of and cures for crime are shattered in this ground-breaking book–and a chilling profile of today’s criminal emerges.

BULLETPROOF SPIRIT: THE FIRST RESPONDER’S ESSENTIAL RESOURCE FOR PROTECTING AND HEALING MIND AND HEART
BY CAPTAIN DAN WILLIS, LA MESA POLICE DEPARTMENT
Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated.

As a law-enforcement veteran, police captain Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

THE SERVANT: A SIMPLE STORY ABOUT THE TRUE ESSENCE OF LEADERSHIP
BY JAMES C. HUNTER
In this absorbing tale, you watch the timeless principles of servant leadership unfold through the story of John Daily, a businessman whose outwardly successful life is spiraling out of control. He is failing miserably in each of his leadership roles as boss, husband, father, and coach. To get his life back on track, he reluctantly attends a weeklong leadership retreat at a remote Benedictine monastery.

To John’s surprise, the monk leading the seminar is a former business executive and Wall Street legend. Taking John under his wing, the monk guides him to a realization that is simple yet profound: The true foundation of leadership is not power, but authority, which is built upon relationships, love, service, and sacrifice.

Along with John, you will learn that the principles in this book are neither new nor complex. They don’t demand special talents; they are simply based on strengthening the bonds of respect, responsibility, and caring with the people around you. The Servant’s message can be applied by anyone, anywhere—at home or at work.

If you are tired of books that lecture instead of teach; if you are searching for ways to improve your leadership skills; if you want to understand the timeless virtues that lead to lasting and meaningful success, then this book is one you cannot afford to miss.

THE KILLER ANGELS: THE CLASSIC NOVEL OF THE CIVIL WAR
BY MICHAEL SHAARA
In the four most bloody and courageous days of our nation’s history, two armies fought for two conflicting dreams. One dreamed of freedom, the other of a way of life. Far more than rifles and bullets were carried into battle. There were memories. There were promises. There was love. And far more than men fell on those Pennsylvania fields. Bright futures, untested innocence, and pristine beauty were also the casualties of war. Michael Shaara’s Pulitzer Prize–winning masterpiece is unique, sweeping, unforgettable—the dramatic story of the battleground for America’s destiny.

TRIBE: ON HOMECOMING AND BELONGING
BY SEBASTIAN JUNGER
Sebastian Junger, the bestselling author of War and The Perfect Storm, takes a critical look at post-traumatic stress disorder and the many challenges today’s returning veterans face in modern society.

There are ancient tribal human behaviors-loyalty, inter-reliance, cooperation-that flare up in communities during times of turmoil and suffering. These are the very same behaviors that typify good soldiering and foster a sense of belonging among troops, whether they’re fighting on the front lines or engaged in non-combat activities away from the action. Drawing from history, psychology, and anthropology, bestselling author Sebastian Junger shows us just how at odds the structure of modern society is with our tribal instincts, arguing that the difficulties many veterans face upon returning home from war do not stem entirely from the trauma they’ve suffered, but also from the individualist societies they must reintegrate into.

A 2011 study by the Canadian Forces and Statistics Canada reveals that 78 percent of military suicides from 1972 to the end of 2006 involved veterans. Though these numbers present an implicit call to action, the government is only just taking steps now to address the problems veterans face when they return home. But can the government ever truly eliminate the challenges faced by returning veterans? Or is the problem deeper, woven into the very fabric of our modern existence? Perhaps our circumstances are not so bleak, and simply understanding that beneath our modern guises we all belong to one tribe or another would help us face not just the problems of our nation but of our individual lives as well.

Well-researched and compellingly written, this timely look at how veterans react to coming home will reconceive our approach to veteran’s affairs and help us to repair our current social dynamic.